Calories Burned While Playing Softball Or Baseball
For 1 Hour Of Effort:
Softball or Baseball, Fast or Slow Pitch
At 130 Pounds: 300 Calories
At 155 Pounds: 350 Calories
At 190 Pounds: 430 Calories
At 225 Pounds: 510 Calories
At 250 Pounds: 570 Calories
Softball, Officiating
At 130 Pounds: 350 Calories
At 155 Pounds: 420 Calories
At 190 Pounds: 520 Calories
At 225 Pounds: 610 Calories
At 250 Pounds: 680 Calories
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