Calories Burned While Ice Skating
For 1 Hour Of Effort:
Ice Skating Skating - General
At 130 Pounds: 410 Calories
At 155 Pounds: 490 Calories
At 190 Pounds: 600 Calories
At 225 Pounds: 720 Calories
At 250 Pounds: 800 Calories
Ice Skating, 9 Mph Or Less
At 130 Pounds: 330 Calories
At 155 Pounds: 390 Calories
At 190 Pounds: 470 Calories
At 225 Pounds: 560 Calories
At 250 Pounds: 620 Calories
Ice Skating Rapidly, > 9 Mph
At 130 Pounds: 530 Calories
At 155 Pounds: 630 Calories
At 190 Pounds: 780 Calories
At 225 Pounds: 920 Calories
At 250 Pounds: 1,020 Calories
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