Calories Burned While Canoening


For 1 Hour Of Effort:

Canoeing, on Camping Trip
At 130 Pounds:  240 Calories
At 155 Pounds:  280 Calories
At 190 Pounds:  350 Calories
At 225 Pounds:  410 Calories
At 250 Pounds:  450 Calories

Canoeing, Rowing, >6 mph, Vigorous Effort
At 130 Pounds:  710 Calories
At 155 Pounds:  840 Calories
At 190 Pounds:  1,040 Calories
At 225 Pounds:  1,230 Calories
At 250 Pounds:  1,360 Calories

Canoeing, Rowing, Crewing, Competition
At 130 Pounds:  710 Calories
At 155 Pounds:  840 Calories
At 190 Pounds:  1,040 Calories
At 225 Pounds:  1,230 Calories
At 250 Pounds:  1,360 Calories

Canoeing, Rowing, Light Effort
At 130 Pounds:  180 Calories
At 155 Pounds:  210 Calories
At 190 Pounds:  260 Calories
At 225 Pounds:  310 Calories
At 250 Pounds:  340 Calories

Canoeing, Rowing, Moderate Effort
At 130 Pounds:  410 Calories
At 155 Pounds:  490 Calories
At 190 Pounds:  600 Calories
At 225 Pounds:  720 Calories
At 250 Pounds:  800 Calories


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