Calories Burned During Water Aerobics, Water Calisthenics

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 For 1 Hour Of Effort:

Water Aerobics, Water Calisthenics
At 130 Pounds:  240 Calories
At 155 Pounds:  280 Calories
At 190 Pounds:  350 Calories
At 225 Pounds:  410 Calories
At 250 Pounds:  450 Calories


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